What Do Cortisone Shots Actually Do?

When pain in your joint, muscle, or soft tissue limits your ability to move freely, you may hear about cortisone injections as a possible option. At FLEXX, we believe in offering clear, evidence-based guidance on natural pain relief and pain solutions. In this article, we will explore how cortisone shots work, what patients can expect, the potential benefits, and key considerations before treatment so you can make an informed decision.

How Cortisone Injections Work

Cortisone shots are a type of corticosteroid injection that is delivered directly into an area of inflammation, such as a joint, tendon, or bursa. 

The medication mimics the body’s natural hormone cortisol and works by suppressing a localized immune response, thereby reducing inflammation and the pain associated with it.

Typically, the provider will clean the site, apply a local anesthetic, and may use imaging guidance for accuracy. While the injection is not a direct “painkiller,” the reduction of inflammation often leads to significant pain relief.

What Can You Expect: Procedure & Recovery

• The process can usually be done in a single visit.
  
• You might experience a brief “flare” of discomfort in the first 1-2 days afterwards, as the body adjusts.
  
• Many people begin feeling relief within days, though the full effect can take up to a week.
  
• The length of relief varies. For some, it lasts weeks or months; for others, the effect may diminish more quickly.
  
• Following care may involve avoiding heavy use of the treated area for a short period, icing the site, and monitoring for signs of infection or complications.
  

Potential Benefits for Pain Relief

• Relief of inflammation can allow you to move more comfortably and engage in rehab or physical therapy more effectively.
  
• A cortisone shot can be part of a strategy to reduce pain when more conservative options have not been sufficient.
  
• It offers a minimally invasive alternative to surgery in many cases, making it an attractive option when seeking natural pain relief or targeted pain solutions.
  

Important Considerations & Limitations

• Cortisone injections do not “cure” the underlying cause of pain; they manage the inflammation and give you time or comfort to recover or treat the root problem.
  
• Overuse can carry risks. Repeated injections in the same joint may damage cartilage or tendons or weaken tissue.
  
• Some side effects include elevated blood sugar (important if you have diabetes), thinning of skin or soft tissue near the injection site, and possible temporary flare of pain.
  
• It may not be appropriate if you have an active infection, are on blood thinners, or have certain other medical conditions.
  
• Because it is not permanent, you should view a cortisone shot as part of a broader plan that may include physical therapy, lifestyle changes, strengthening, and other interventions.
  

Is A Cortisone Shot Right for You at Flexx Chiropractic?

At FLEXX, we evaluate every patient holistically, looking not only at pain and inflammation but also at function, mobility, strength, and long-term wellness. A cortisone injection may be recommended when inflammation is the main barrier to recovery and when you need a more immediate relief in order to participate in a rehabilitation program. We work closely with you to ensure the injection aligns with your overall natural pain relief strategy and supports a sustainable path toward pain-free movement.

We also emphasise that injections are best supported by active steps: correcting underlying biomechanical dysfunction, strengthening surrounding muscles, improving posture and joint mechanics, and incorporating manual therapy when indicated.

If you are considering cortisone injections for joint or soft tissue pain, it is wise to understand what the treatment does, what to expect, and how it fits into your larger recovery plan. At FLEXX, our goal is to offer you transparent information and comprehensive care so you can make decisions that align with your health and mobility goals.

Ready to explore whether a cortisone shot is appropriate for you? Schedule your evaluation, and let us help you find the right path to relieve pain and regain function.